Redefining Intimacy: Exploring Sex After 70 with Dr. Chavez’s Insights in HuffPost
Sex Matters at Any Age
As a psychologist and sex therapist, I work with clients of all ages, including those navigating intimacy in their later years. Recently, I had the opportunity to share my expertise on the realities of sexual connection beyond age 70 in an insightful article published by HuffPost. The piece addresses common myths and offers an honest look at how couples reimagine intimacy in this life stage.
Sexuality is Personal
In the article, I was quoted discussing the importance of embracing new definitions of intimacy as our bodies and relationships change with age. “Sexuality is deeply personal, and it doesn’t have to fit the mold of what we thought it was in our younger years. There’s a beautiful opportunity to explore connection in ways that feel right for where you are now.”
You can read the full article here for more on this topic.
New Ways to Embrace Intimacy
As the HuffPost article highlights, many older adults continue to experience sexual satisfaction, but the experience often shifts. This is perfectly natural! In my practice, I’ve worked with individuals and couples to embrace these changes and find joy in exploring intimacy beyond intercourse.
One of the key takeaways is that intimacy doesn’t always have to be physical. It’s about feeling emotionally connected, communicating desires, and respecting boundaries. Whether through sensual touch, shared activities, or deep conversations, couples can redefine what intimacy means to them.
Here are a few tips I share with my clients:
- Prioritize Communication: Honest conversations about what you need and want can build deeper connections and trust.
- Explore Sensuality: Intimacy can come from gentle touch, cuddling, or even non-physical ways like spending quality time together.
- Mind Your Health: Take care of your physical and mental well-being, and don’t hesitate to talk to a healthcare provider if you’re experiencing sexual difficulties.
How to Get Support
If you’re interested in exploring how you and your partner can cultivate intimacy at any age, I’m here to help. Reach out for a phone consultation to discuss personalized strategies for your unique relationship needs.
Sexual Healing in Your 70’s and Beyond
It was an honor to contribute to this important conversation in HuffPost, and I look forward to continuing to support individuals and couples in finding new ways to connect. Whether you’re navigating intimacy in your 70s or beyond, remember that this stage of life can be just as fulfilling, both emotionally and physically, as any other.
