Let’s Talk About Sex

Dr. Chavez taught me many lessons during this conversation that align with themes I find in every episode like knowing what your values are, strong communication, and mindfulness, but most importantly she taught me there is NO normal.

We also talk about how to create your own sexual persona to define what you need, how to keep the passion going for the long haul, why men and women are so different, why women don’t need to rely on men to create sexual experience, how negative associations with sex impact our present experiences and can create blocks, and the connection between doing what you love and your libido.

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A Mind-Body Approach to Sexual Health and Pleasure Enhancement

Helping individuals and couples overcome their misconceptions and personal barriers to achieve great sexual health