Everybody’s been through Sex Ed in school but how useful was it? Sex is a part of all of our lives and one of the most important parts of our health and wellbeing, which is why I invited Dr Shannon Chavez, Psychologist and Sex Therapist, onto the podcast. If you have any questions around libido, polyamory, LGBTQIA, sex toys, Tantra, pornography, or just curious about improving your sex life and education in general, then listen to this episode of #Unstoppable multiple times. Can’t recommend this one enough!

Timestamps: 6:02 – Biggest issues you probably have when it comes to sex 11:06 – How you can improve your sex life 17:49 – Issues around pornography, the importance of foreplay, and why I love Tantra 27:20 – Addressing sex addiction and the Tinder “swiping” culture 39:27 – Why open relationships (polyamory) could benefit you and your partner 51:57 – Modern sex education for all ages.

A Mind-Body Approach to Sexual Health and Pleasure Enhancement

Helping individuals and couples overcome their misconceptions and personal barriers to achieve great sexual health