Pelvic Floor Muscles & Sex

A weakened pelvic floor is something that many women suffer from and often do so in silence as they are embarrassed about the situation. The important thing to remember is that women all over the world have this issue but there are a number of solutions which you can check out here in this post from Carvaka.

They have also put together an infographic below which details more about this condition; it shows the causes and possible treatments. Some of the ways to treat this can even be done in the comfort of your own home by means of specific Kegel exercises. Check out all the details in the infographic.

Carvaka LV


A Mind-Body Approach to Sexual Health and Pleasure Enhancement

Helping individuals and couples overcome their misconceptions and personal barriers to achieve great sexual health