Is Egg Freezing for You?

When should women begin thinking about freezing their eggs? Why would anyone consider this option? What are some things you should know before pursuing it? The age of first pregnancy has changed drastically in the past decade

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7 Tips to Salvage Your Sexless Marriage

Do you feel stuck in a sexless marriage? Here are seven tips to help you and your spouse salvage your sexless marriage and reignite the spark in your relationship. 1. Stop making excuses. We do this with everything from eatin

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How to Get Ready for a Sex Night In

When was the last time you and your partner planned a romantic evening in? If you’re tired of the same old “dinner & a movie” it’s time to shake things up. Arouse all your sexual senses with these tips for

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Cancer Survivors: Restore Your Sexual Wellness

Sexual concerns are common for women cancer survivors and their partners. Although not life threatening, not having a healthy and active sex life can affect your relationship with your partner, and how you feel about yourself

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Menopause & Sex: Sexual Wellness for Menopausal Women

We all know about the hot flashes and mood swings – but menopause can often introduce other sexual wellness concerns that many women struggle with. While some women sail through menopause relatively unscathed, others may ex

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A Mind-Body Approach to Sexual Health and Pleasure Enhancement

Helping individuals and couples overcome their misconceptions and barriers toward better sexual health

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