Relationship Advice from a Relationship Expert

Dr. Shannon Chavez answers questions on marriage, relationships and keeping sex fresh! Why do you think the marriage rate has dropped to one-third of what it was 1920? The marriage rate has dropped because we are changing rol

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Sexy, Healthy, Happy Event at Sirens and Titans

What do working out and sex have in common? Well for one thing they are both good for mind, body and overall well-being. Did I mention sex is a great way to reduce stress and improves quality of sleep? I joined Mommytrain.co

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Why SAR Matters

I had the opportunity to co-faciliate a SAR (Sexual Attitude Reassessment and Restructuring) training of students, therapists, coaches, and educators working in the field of sexuality. The group spent 3 days together being ex

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Is It Love or Is It Lust?

What happens when we fall in love? What about when we fall in lust? Love vs. Lust Dr. Helen Fisher is an anthropologist and lead researcher into “why we love.” MRI brain scans of people madly in love and those rej

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The Vagina Diaries Explores Labiaplasty

What do we really know about labiaplasty and vaginal rejuvenation? The number of cases per year continues to grow (over 1500 in the past year according to statistics). Most surgeons would argue that the benefits outweigh the

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